FAQs

Getting Started

How does Gentle Ground work?

Gentle Ground is a conductive bedsheet designed to make grounding part of your normal sleep routine. Simply place the sheet on your bed, connect the included grounding cord to the grounding port of a compatible outlet, and sleep as you normally would.

Many people are looking for simple ways to support relaxation and recovery without adding another complicated bedtime routine.

Does it use electricity?

No.

Gentle Ground does not plug into an electrical power source or generate electricity.

It simply connects to the grounding port of a properly grounded outlet. There is no electrical current flowing through the sheet during normal use.

Is it difficult to set up?

Not at all.

Setup takes just a few minutes.

1. Place the sheet on your bed.
2. Connect the grounding cord.
3. Plug it into the grounding port of a compatible outlet.
4. Go to sleep as you normally would.

No charging, syncing, apps or ongoing maintenance required.

Do I need to change my bedtime routine?

No.

That's one of the things our customers love most.

Gentle Ground is designed to fit into the routine you already have. There are no supplements to remember, no devices to charge, and no complicated nightly rituals.

Simply sleep as usual.

Can I use Gentle Ground every night?

Yes.

Gentle Ground is designed for nightly use and can become a permanent part of your normal sleep environment.

Can I use it during daytime naps?

Absolutely.

If you're taking a nap, simply use Gentle Ground the same way you would overnight.

Sleep & Recovery

I've already tried magnesium, sleep gummies and compression socks. How is Gentle Ground different?

Most sleep and wellness products add something else to your routine.

Gentle Ground is designed to become part of the bed you already sleep in. There is no supplement to remember, app to open, or device to recharge.

Lay it down. Connect the cord. Sleep as usual.

My legs feel heavy and swollen by the evening. Is Gentle Ground right for me?

Many customers become interested in grounding because they experience tired, heavy, or uncomfortable legs after long periods of sitting or standing.

Gentle Ground offers a simple way to make grounding part of a calm nighttime routine. However, it is not a medical treatment and is not intended to diagnose, treat, or cure swelling or any underlying condition.

New, severe, painful, one-sided, or unexplained swelling should be assessed by a healthcare professional.

I wake up tired every morning. Can Gentle Ground help?

Gentle Ground is designed to support a simple and comfortable grounding routine while you sleep.

Individual experiences vary. Some people report feeling calmer or more rested, while others may notice little or no change.

It should not be treated as a replacement for medical advice, especially if persistent fatigue is affecting your daily life.

How long does it take to notice a difference?

There is no guaranteed timeframe.

Some people report noticing a difference within their first few nights. Others prefer to use grounding consistently for several weeks before deciding how it fits into their routine.

The best approach is to use Gentle Ground consistently while paying attention to your sleep, comfort, and morning energy.

Product & Comfort

What is the sheet made from?

Gentle Ground is made from approximately 90% cotton and 10% conductive silver fibre.

The cotton provides a soft, breathable sleep surface, while the silver fibres create the conductive pathway used for grounding contact.

What size is the sheet?

The Gentle Ground sheet measures approximately:

70 cm × 200 cm

It is a long grounding panel designed to lay across the bed where your body naturally rests. It is not a full fitted sheet and does not need to cover the entire mattress.

Will it fit my bed?

The 70 cm × 200 cm design can be positioned across most common bed sizes.

You can place it horizontally or vertically depending on where you want your body to make contact with the grounding surface.

Measure your mattress before ordering if you would like to confirm how it will sit on your bed.

Is it a fitted sheet?

No.

Gentle Ground is a rectangular grounding panel rather than a fitted sheet. It lays across your existing mattress or bedding and can be positioned where your body naturally rests.

Which side should face upward?

Place the conductive surface facing upward so your skin can make contact with the sheet.

Follow the instructions included with your order, as the connector patch and woven pattern will help indicate the correct orientation.

Is the sheet breathable?

Yes.

The cotton-based fabric is designed to feel soft and breathable during normal use.

Your experience may still depend on your room temperature, bedding, clothing, and personal sleep preferences.

Care & Maintenance

How do I wash Gentle Ground?

Before cleaning, disconnect the grounding cord from the sheet.

Machine wash on a gentle cycle using cool or warm water and a mild liquid detergent.

To protect the conductive fibres:

  • Do not use bleach
  • Do not use fabric softener
  • Do not dry clean
  • Avoid harsh stain removers
  • Avoid detergents containing oils or whitening agents

Always follow the care instructions supplied with your order.

Can I tumble dry it?

Use a low-temperature tumble-dry setting only if required.

Air drying is the gentlest option and may help preserve the fabric and conductive fibres for longer.

Do not use high heat.

Will washing damage the grounding properties?

Gentle Ground is designed to be washable and reusable.

However, harsh chemicals, bleach, fabric softener, oils, and high heat may coat or damage the conductive silver fibres over time.

Following the supplied care instructions will help maintain the sheet.

How long will the sheet last?

Its lifespan depends on how often it is used, how it is washed, and how carefully it is handled.

Gentle washing, mild detergent, low heat, and avoiding bleach or fabric softener will help extend its usable life.

Safety

Is Gentle Ground safe?

Gentle Ground is designed to connect only to the grounding port of a compatible, properly grounded outlet.

It does not operate like a powered electrical appliance. The supplied cord also contains protective resistance as part of its design.

Use only the included or approved components, follow all instructions, and do not use damaged equipment.

Can I use Gentle Ground if I have a pacemaker or other implanted medical device?

Speak with your doctor or the manufacturer of your implanted device before using any grounding product.

Do not rely on general online advice for implanted-device compatibility.

Can children or pets use Gentle Ground?

A child should use Gentle Ground only with responsible adult supervision and after the parent or guardian has confirmed that the setup is appropriate.

Pets may lie on the sheet, but claws, chewing, moisture, and accidents may damage the material, connector, or cord.

Shipping & Orders

Do you offer free shipping?

Yes.

Free shipping is available worldwide.

Can I track my order?

Yes.

Once your order has been dispatched, we will send a tracking link to the email address used at checkout.

Tracking may take a short time to update after the parcel is collected by the carrier.

Do you ship internationally?

Yes.

Shipping is available internationally.